![]() ![]() Pregnancy brings unique nutritional needs, so be sure to speak with a healthcare professional before selecting a prenatal vitamin. To make our recommendations, our prenatal dietitian used her experience working with hundreds of pregnant people, and her insight from the latest research, and she consulted other experts in the field. Purity and quality are of utmost concern when it comes to taking supplements during pregnancy. When shopping for your prenatal vitamins, it's important to choose supplements that are made by a trusted brand and, preferably, are third-party tested. ![]() Aside from multivitamins, you might need additional supplements-whether you need these will depend on the nutrients your multivitamin is lacking as well as your diet and individual needs. While there is no standard formula for a prenatal multivitamin, they typically contain key nutrients including iron, vitamin D, vitamins A and C, iodine, choline, omega-3 DHA, and B vitamins, including folic acid. The CDC recommends that those of reproductive age who may become pregnant, including those who are pregnant, take 400 micrograms of supplemental folic acid each day in addition to consuming folate-rich foods to prevent neural birth defects in a developing baby. For that reason, they are recommended for those who are pregnant or trying to conceive. While it's important to consume a healthy, balanced diet, prenatal vitamins can help to prevent nutritional deficiencies that can potentially cause pregnancy complications. They include multivitamins and individual supplements that help fill nutrient gaps at a time your nutritional needs are greater. Just beware that you might be missing some key vitamins and consider supplementing those through diet or additional supplements.Prenatal vitamins are essential during pregnancy to support both your health and the health of your growing baby. They use clean ingredients and high-quality forms of each ingredient. Smarty Pants is a good option if you need to take a gummy vitamin. Overall, the taste of Smarty Pants Prenatal Formula is easy to take and easy on the stomach and suitable alternative if someone is having a tough time with taking pill or battling morning sickness. That means with just one prenatal vitamin you are getting roughly 25% of your suggested daily sugar intake. The Smarty Pants Prenatal Formula touts an added 6g of sugar. ![]() User be aware that their good flavor does often come from added sugar. I think all gummy vitamin enthusiasts can agree that Smarty Pants Vitamins do have a good flavor compared to other gummy vitamins. Gummy vitamins in general are not as easily absorbed as a capsule for so you do risk not getting enough vitamins and minerals as the label claims you are getting. Choline is arguably one of the most important nutrients for a baby’s development and the low level of choline will not be enough to be a useful level. One of the biggest problems that we have with the Smarty Pants Prenatal is the low level of choline. Smarty Pants come in the gummy form making this a good option for anyone that has a strong capsule or pill aversion. These ingredients are fairly standard for a prenatal vitamin but the price point for Smarty Pants if budget friendly. ![]() Smarty Pants Prenatal Formula contains methylated forms of B Vitamins, Vitamin D3, Choline and Iodine. The goal when taking a prenatal vitamin is to fill the nutritional gaps in your diet while focusing on specific vitamins and minerals that support mom during pregnancy and help support baby’s development in the womb. “What’s in Smarty Pants Prenatal Formula?” Read on to see why we put Smarty Pants Prenatal Vitamins in our number 3 rd top prenatal spot. Smarty Pants has been in business for over 10 years and has carved name for themselves with a wide range of organic and non-organic gummy vitamins ranging from kid’s vitamins through prenatal vitamins. Smarty Pants is one of the best gummy vitamins on the market in part due to their high-quality sourcing standards. ![]()
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